Monday, July 15, 2013

Monday Motivation

GOOOOOOOOOOD Morning!!!! 
What a whirlwind of a weekend. 
6 hour car ride to get to my sister’s where we spent the majority of our time scouting picture places, the church, the reception hall, making trial centerpieces, and FINIALLY dress shopping and she FOUND her dress and she looks fan-tabulous.
image
Throw into all that excitement a birthday party for my adroable little niece and a few thunderstorms………………….not a whole lot of working out happened. 
Friday night I went for a run/walk with my older brother and sister……….aka Sasquatch and Bigger Sasquatch. So their walk was a jog for me……
image
HOW is this fair………………………………………………………………………..
BUT I did a sprint race with the Bigger Sasquatch and I knew he would beat me…..but my goal was not by more than 1/2 a block. He only won by 5 seconds!!! HOLLLAAA. If I had 5 feet long legs I would have been faster too……………………………………….
Huber sisiters 5K was canceled due to pouring rain.
Then it was birthday party and wedding planning the rest of the weekend. 
I ate some cake….and by some I mean way the eff to much. 
I had some adult beverages….and by some I mean way the eff to few. 
But now…IT"S MONDAY and time to look over last week’s workouts and see how I did and what I want to change for this week. 
image
What do I see?
1. 1 Spin Class…..NO BUENO.
2. Monday, Tuesday, Wednesday Abs and Squats….what happened to the rest of the week? My abs and hocks need more work than 3 days……………………………………………………………………..
3. I need another run Wednesday.
4. I rocked that 3.7 miler. 
5. The two runs I did were fantastic!!
6. No bad for a week with a teething baby and sick toddler. 
This weeks goals
1. Run 4 days
2. Spin 2 days
     ****THIS MEANS SATURDAY AND A 5:45 A.M. because they cancled the Tuesday/Thursday classes I was doing for the summer………..***
3. abs and squats ERRRR DAYYYY!!!
And I thought I’d share this little gem of an app my sister showed me…It’s called Nike Trainer…
image
It’s amazing. You can pick a bunch of different workouts based on muscle group, strength, cardio, etc…It’s awesome. And then plays through your music! LOVE IT. So if you see some of this excitement going on in our backyard…dont be alarmed. 
Set some goals and get moving!!!!!!!!!!!!!!!!!!!!!!!!!!

No comments:

Post a Comment